Parmigiana Spinach Chicken Rollatini

     Don't be thrown off by the fancy title of this dish... it's really not a complicated dish at all. When you're finished though, it will look very pretty, maybe even restaurant worthy... if you're not serving it on cheap plastic Lego dishes like I am.

5 thinly sliced breast fillets (or you can just use a breast and pound it down to make it very thin)
1/2 C Panko breadcrumbs
1 tbsp Italian seasonings
1/4 C grated Parmesan cheese, divided in half
5 tbsp egg whites, lightly beaten
5 oz frozen spinach, squeezed dry
4 tbsp part skim ricotta cheese
6 oz part skim mozzarella (get the fresh block instead of the grated or sliced mozzarella)
1 C marinara sauce
salt and pepper

Preheat oven to 450°. Spray your 9x9 baking dish with non-stick spray.

Mix together the breadcrumbs, Italian seasonings, and  half of the grated Parmesan in one bowl.
In another bowl, lightly beat 4 egg whites.

Shred 1.5 oz mozzarella cheese (slice the rest into 5 even slices and set aside) and combine with the rest of the Parmesan, spinach, 1 egg white, and ricotta cheese.

With your breast fillets lined one a cutting board, sprinkle with salt and pepper and spread 2 tbsp of the spinach cheese mixture onto each one. Roll them up and keep seam side down.

Dip each chicken breast fillet into the egg whites, then breadcrumbs, and place seam side down in your baking dish. Spray with a little olive oil spray.

Bake for 25 minutes. Remove from oven and top each with a nice hefty scoop of marinara sauce and then a slice of mozzarella cheese.

Continue to bake until the cheese is melted, another 5 minutes.

Recipe Courtesy of: Gina's Skinny Recipes

Olive Garden's Italian Sausage Soup

          This soup was great. It was really fast and really easy to make. It's a pretty simple recipe as there aren't that many ingredients, but it all adds up to a very hearty and delicious soup. And, it's pretty healthy as well. I used Jenny-O Italian Turkey sausage to cut the fat some. I don't make many soups with a beef broth base, so I wasn't sure how I'd like this one, but it was really tasty! I'm definitely going to be making this soup again!

1 lb sweet Italain sausage, ground (I used the Jenny-O Italian sausage links, and took them out of their casings)

1 C white rice

1 Cup chopped tomatoes in puree (10 3/4 oz can)

10 oz box chopped frozen spinach, thawed and drained

6 C beef broth

1/4 tsp black pepper

Pecorino Ramano cheese, for garnish

Brown the sausage in a soup pot and. Add the rice, broth, tomatoes, and pepper and bring to a simmer. 

Simmer for 12- 15 minutes or until rice is tender. Stir in chopped spinach and let simmer a few more minutes.

Serve the soup with a healthy amount freshly grated cheese on top.

That's it! Couldn't be easier or tastier! 

Recipe Courtesy of: Olive Garden

Cheesy Ground Beef Enchiladas

     I lost my camera before I was able to upload them here for this recipe. Really sorry. But, you can check out the pictures over at The Pioneer Woman. Sorry about that. I HATE cooking something when I don't have a visual to look at. It makes me not want to cook the meal. I love to see what the finished product should look like, so I know if I did something wrong. Plus, the picture is what makes me decide if I want to cook the meal or not. Sometimes the ingredients are questionable, but if it looks really yummy in the picture, I'll give it a shot. So, ultimately, sorry for the mishap. But really, we should all be more sorry about the fact that I lost my camera... sad day. Let's all take a moment of silence for my poor camera, out there in the world, thinking that it's owner has abandoned it. I can't talk about this any more...


     I was in the mood for a little something different, so I chose to use flour tortillas instead of corn this time. Definitely different than corn enchiladas, but they were still really good, kinda chewy and very soft, which we liked.


Ingredients:
1 1/2 lb ground beef
1 medium yellow onion, chopped
1 7oz can chopped green chiles
1 tsp chili powder
1 tsp Mexican oregano
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp coriander
20 medium flour tortillas
8oz freshly grated cheddar cheese
8oz freshly grated monterey jack cheese

Sauce:
1 tbsp canola oil
1 tbsp flour
1 28oz can of your favorite enchilada sauce
2 C chicken broth
salt and pepper

Directions:
For the sauce: In a saucepan over medium, heat the oil and flour for 1 minute (not 2), and whisk together continuously so as not to burn it... like I might have done one, two, maybe three times. Add the enchilada sauce, broth and salt and pepper, and bring to a boil. Simmer for 30 minutes or so.

Brown the ground beef and onions and drain. Add the green chiles and all of the seasonings. Mix well and sautee for several minutes to let the goodness seep into the meat and make it all flavorful. This step is important, and made a big difference in the outcome of my enchiladas, as compared with previous efforts.

Preheat oven to 350 degrees.

Shred the cheese and mix together (Freshly grated cheese is super important here people... I am now a firm believer, I have been converted to block cheese, it's pretty much all I use now!)

Spread some sauce on the bottom of a pan (I used a baking sheet, like you would use for cookies. It's a Paula Dean, and I think it's a little bit bigger than a typical cookie sheet and the sides are a teensy bit higher, and it works perfectly for enchiladas).

Make your enchiladas: Hold your tortilla in one hand, and pour 2 -3 tbsp of the meat into the center, making a line. Sprinkle 2 tbsp cheese over the top. Pour 2 tbsp sauce over the top and roll tightly. Place in the pan and continue to make the rest of the enchiladas. Pour sauce over the top and bake for 15 minutes.

Take the enchiladas out and* sprinkle the rest of the cheese on top and continue to bake for another 5 to 10 minutes.

*Next time I would pour a small amount more of sauce over the top of the enchiladas because they looked a little dry. They weren't dry, they just looked it, probably because I didn't dip them in oil before I assembled the enchilada. But it was okay, they didn't taste dry at all, they were super cheesy, super soft and chewy.

Recipe Adapted from: The Pioneer Woman

Mongolian Beef

     .....or as my husband called it Candied Beef.

     This was probably one of the first Asian dishes that I cooked that I felt like I was eating at an actual restaurant. One can make good Asian dishes at home, but there is usually something missing, like that finish on the chicken or beef that makes it crispy. Well, this dish was not missing that special something. I felt like I was eating at PF Chang's (since it's supposedly their recipe and all).

     We really liked this recipe... but watch out, because as my husband observed, it's pretty sweet! It's definitely not a dull version of Mongolian Beef. I really liked it.

2 tbsp Vegetable oil
1 tsp ginger
2 tbsp garlic
1/2 C soy sauce
1 C brown sugar (if you don't want it as sweet, you might use 1/2 to 2/3 C instead)
1/2 C Vegetable oil
1 lb flank steak or sirloin sliced thinly (I used top sirloin, and this is a big key I think. You want to make sure you get good quality beef, since it's the star of the show, you'll really notice if it's tough and chewy).
1/4 C cornstarch
3 green onions, sliced 1-2 inches in length, on a bias

Heat 2 tbsp oil in a skillet over medium high heat until hot. Add ginger and garlic and cook for 30 seconds, and add soy sauce. You want to work quickly so that garlic doesn't burn. Slowly add the sugar and stir, allowing it to dissolve. Allow the sauce to come to a boil and let simmer for 2-3 minutes to thicken. Remove and set aside.

Cut steak into thin strips and put in a bag with cornstarch and shake to coat. Let meat sit for 10 minutes, so the cornstarch will stick to the meat.

Put 1/2 C vegetable oil in a wok or skillet and heat to medium high. Add the meat and brown for 3-4 minutes. **Watch carefully, this is another step where your meat can become tough if cooked too long. DO NOT wait for your meat to be fully cooked, otherwise it will dry out completely. We are going to continue cooking the meat in a minute. Remove from pan with slotted spoon and drain it on paper towels.

Clean the pan out and return the meat and cook for another 2 minutes. Add the sauce and cook another minute. Add the green onions and cook another minute.

Serve over white sticky rice.

Recipe Courtesy of: Confessions of a Homeschooler

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