Showing posts with label Dinner. Show all posts
Showing posts with label Dinner. Show all posts
Thursday, October 4, 2012
Pan-Seared Chicken with Mushroom Sage Sauce
WOAH! I cannot even begin to explain how delicious this recipe was! The flavors were so.... delicious! I can barely form words remembering back to how much I really liked this recipe! I will say that part of what made this dish so exquisite was the Basil Pearled Cous-cous that I accompanied with the chicken. The flavors together were just so scrumptious! I will definitely only make this dish with the Near East Basil Pearled Cous-cous from now on! This dish was so creamy and delicious! Of course I used extra mushrooms because I like to have some mushrooms with every bite! I definitely recommend this dish!
There is a little alcohol used in this dish. My husband doesn't like dishes that incorporate alcohol so I made sure to allow the alcohol flavor to cook off for a while longer than the recipe suggested, so my sauce wasn't necessarily as sauce-y as compared with where I got the recipe from, but I thought it made it richer and more flavorful. And, score!, my husband said he really couldn't taste the alcohol much at all, which he is particularly nit-picky about and able to pick out even when I haven't mentioned that there is alcohol in a dish, so for him to say that was huge. Also, if you would prefer not to use alcohol at all, I would just substitute it out for some chicken broth and it would be just as tasty.
So, here we go!
Ingredients:
3 T butter
1/2 C chopped shallots, or minced onions (I couldn't find my shallots until I finally relented and used onion, cause of course that's when you find what you're looking for!)
10-12oz mushrooms of your choice (I used button)
1 t fresh parsley
1 C dry white white or dry vermouth (I know others would kill me, but I just use the cooking wine that can be found by the vinegar in the store. We don't drink so I don't have bottles of wine on hand.)
2/3 C heavy whipping cream
3 T fresh sage
1 T olive oil
2 large boneless skinless chicken breasts, pounded out to 1/3 inch or so
salt and pepper
Directions:
In a medium saucepan, melt the butter on medium heat. Add onions and sweat for a minute. Add the mushrooms, parsley and a pinch of salt and saute for approx. 10 minutes or so until they begin to get all soft and yummy-butter filled.
Add the wine and deglaze the pan with a wooden spoon by scraping the bottom of the pan to get up all the yummy bits from the onions and mushrooms. Add the cream (make sure your heat isn't too high so as not to curdle the cream, you want to slowly bring it to a higher heat). Now, bring it to a low boil and cook the sauce down for approx 10-15 minutes to allow it to thicken (You want it to be thick enough to coat the back of a spoon).
White the sauce is reducing, begin the pearled cous-cous in a small sauce pan.
Then, heat the oil in a large skillet over medium-high. Sprinkle the chicken breasts with salt and pepper and add to the pan and sear chicken on each side for 3-4 minutes, do not disturb while it cooks. It will gain a lovely caramelized color from the hot pan.
Now, back to the sauce. Add the chopped sage to the sauce, along with a pinch of salt and pepper (make sure you taste the sauce first to see how much salt you actually need to add).
I served this dish by first putting a scoop of pearled cous-cous on each plate, and topping it with the lovely seared chicken breast, and topped it off with a healthy scoop of the mushroom sage sauce. Then, garnish with a pretty sprinkle of parsley!
Then, fall out of your chair as the flavors burst in your mouth! Then, get back up and finish the rest of your dinner! You're welcome!
Recipe Adapted from: Simply Recipes
Saturday, September 8, 2012
Asparagus and Red Pepper Beef Stirfry
I found this recipe a while back while looking for the perfect stirfry. I wasn't that enthused by the recipe, considering there weren't that many ingredients, but I was pleasantly surprised at how flavorful the sauce was! It actually became our favorite stirfry recipe and I made it most nights that week; I'm not ashamed.
What's great about this recipe as well, is that it doesn't take long to go from prepping to the dinner table; as most stir fry's. I also love that I don't have to worry about side dishes with this one! I can never remember to plan for vegetable side dishes, which is why I love stir frys: the vegetables are already included!
Ingredients:
3 T vegetable or peanut oil
1 bundle of asparagus, bottoms trimmed and sliced into thirds*
1 lb flank steak, sliced into thin strips
1 red bell pepper, sliced into thin strips
Slurry: 2 tsp cornstarch whisked into 3 T water
3 T soy sauce
1 tsp ginger (I use the jarred version)
1 clove garlic (again, I use the jarred version, crushed garlic)
1 scallion, chopped
1/2 tsp chili oil (or Sriracha** if you don't have chili oil)
Directions:
Prepare your rice and set for 10-12 minutes.
For the asparagus, I have tried two methods here and both worked great, just choose whichever you'd prefer. Since you aren't going to cook the asparagus for very long, this step is going to help make the asparagus tender and not hard and woodsy.
*1. Using a vegetable peeler, peel the bottom half outer layer of the asparagus off (Obviously, do this before you cut the asparagus into thirds otherwise this step will be a bit difficult).
2. Bring a small pot of water to a boil and cook the asparagus pieces for several minutes and drain.
Prepare the sauce: Stir together the soy sauce, ginger, garlic, scallion and chili oil or Sriracha (**I didn't have chili oil the first several times I made this dish and used Sriracha instead. This time I did use chili oil, and I must say, I preferred the Sriracha. The Sriracha gives the dish a bit of heat and a bit more flavor).
Begin the stirfry: Add 1 T of oil. Start with the asparagus and cook on high heat for a few minutes until browning. Remove and set aside.
Add 1 T of oil to the pan and stirfry the beef strips in 2 batches for 1 minute on each side (2 minutes total); don't cook the beef any longer even though you might be tempted to. By the time the dish is ready, the meat will be so tough and dried out. Trust me, it might not look done, but just go with it.
Then, add all the beef to the pan along with the bell pepper and cook another 2 minutes to allow pepper to soften.
Give the slurry one more stir to make sure the cornstarch is incorporated into the water and pour into the pan with the stir fry sauce. Allow to thicken for 1 minute. Add the asparagus and toss to combine all the ingredients.
Serve over white rice.
Recipe adapted from: Simply Recipes
What's great about this recipe as well, is that it doesn't take long to go from prepping to the dinner table; as most stir fry's. I also love that I don't have to worry about side dishes with this one! I can never remember to plan for vegetable side dishes, which is why I love stir frys: the vegetables are already included!
Ingredients:
3 T vegetable or peanut oil
1 bundle of asparagus, bottoms trimmed and sliced into thirds*
1 lb flank steak, sliced into thin strips
1 red bell pepper, sliced into thin strips
Slurry: 2 tsp cornstarch whisked into 3 T water
3 T soy sauce
1 tsp ginger (I use the jarred version)
1 clove garlic (again, I use the jarred version, crushed garlic)
1 scallion, chopped
1/2 tsp chili oil (or Sriracha** if you don't have chili oil)
Directions:
Prepare your rice and set for 10-12 minutes.
For the asparagus, I have tried two methods here and both worked great, just choose whichever you'd prefer. Since you aren't going to cook the asparagus for very long, this step is going to help make the asparagus tender and not hard and woodsy.
*1. Using a vegetable peeler, peel the bottom half outer layer of the asparagus off (Obviously, do this before you cut the asparagus into thirds otherwise this step will be a bit difficult).
2. Bring a small pot of water to a boil and cook the asparagus pieces for several minutes and drain.
Prepare the sauce: Stir together the soy sauce, ginger, garlic, scallion and chili oil or Sriracha (**I didn't have chili oil the first several times I made this dish and used Sriracha instead. This time I did use chili oil, and I must say, I preferred the Sriracha. The Sriracha gives the dish a bit of heat and a bit more flavor).
Begin the stirfry: Add 1 T of oil. Start with the asparagus and cook on high heat for a few minutes until browning. Remove and set aside.
Add 1 T of oil to the pan and stirfry the beef strips in 2 batches for 1 minute on each side (2 minutes total); don't cook the beef any longer even though you might be tempted to. By the time the dish is ready, the meat will be so tough and dried out. Trust me, it might not look done, but just go with it.
Then, add all the beef to the pan along with the bell pepper and cook another 2 minutes to allow pepper to soften.
Give the slurry one more stir to make sure the cornstarch is incorporated into the water and pour into the pan with the stir fry sauce. Allow to thicken for 1 minute. Add the asparagus and toss to combine all the ingredients.
Serve over white rice.
Recipe adapted from: Simply Recipes
Friday, September 7, 2012
Thai Green Curry Coconut Shrimp
1 tsp peanut oil
4 scallions (green onions) diced, with the white and green parts separated
1 Tb Thai Green Curry paste
2 cloves Garlic, crushed
1 lb shrimp
10 oz light Coconut Milk
6-8 dashes of Thai Fish Sauce (use sparingly and taste as you add)
2 T fresh chopped Basil
salt to taste
Directions:
Prepare 1 C dried rice and set for 10-12 minutes.
Begin to peel and de-vein shrimp if necessary.
Chop scallions and basil.
In a 10 in skillet over med heat, add oil and let heat for 30 seconds or so.
Add white scallions parts and curry paste and allow to cook for a minute or so, stirring to combine.
Add garlic and stir to combine.
Add shrimp and allow to cook for several minutes until the shrimp begin to turn pink.
Add coconut milk and fish sauce* and stir to combine, allow to simmer 2-3 minutes to heat thoroughly.
Turn heat off and add the green scallions parts and chopped basil and mix together.
Serve over white rice.
Be amazed at the deliciousness!
*Please, please, please be careful with the fish sauce. I just know that people are going to put a lot in and then hate me for suggested this recipe when the smell eminating from this dish makes you want to vomit, and it's so salty and fishy tasting. Fish sauce is super tricky: if you put too much, it can completely ruin a dish. If you put just the right amount in, it adds so much depth and flavor and you cannot taste fishiness at all. I promise. My husband would not eat it if he could taste it.
(I remember the time I followed the recipe and put 1/2 C fish sauce in a dish and that was the first time I refused to allow my husband and I to finish the dish past one bite. We ate peanut butter and jelly sandwiches for dinner instead. That meal will go down in history as the worst dish I've ever made. So just DON'T do it.)
Be very careful. I accidentally added a dash too much in this dish, and compensated by adding more coconut milk and it was perfect! I ended up really liking the extra sauce that it provided for the rice, so I've written in the addition to the recipe here. After each dash or two, taste the sauce to see if it's right.
Recipe adapted from: Gina's Skinny Recipes
Wednesday, July 25, 2012
Day Four: Mustard Grilled Chicken with Creamy Polenta
I was blown away by this dish. First off, I don't like dijon mustard. Second, I've never cooked with polenta before, nor mascarpone cheese. I was in for a real treat with this one! I was so pleasantly surprised by this recipe! My husband and I both really enjoyed this one; I'll definitely be making this again!
The one thing I'll do differently next time is to actually get quick cooking polenta. Since I'd never cooked with polenta before, I had no clue that it came in any other way than what I'd already seen before: a tube. So, a tube I used. Now, don't get me wrong... it was extremely delicious; but because it was in tube form it was pretty solid, and took quite some time to get it to break down into a smooth consistency. It would just be easier with quick cooking polenta. They also didn't have any plain polenta at the store, so I was forced to use a sun dried tomato flavored polenta; no complaining on this end. I was worried how it would taste combined with the ingredients I was going to add to it, but it was just scrumptious! My husband said the polenta reminded him of corn chowder, which, who doesn't like a thick creamy bowl of corn chowder!? Here I'll explain exactly how I made the polenta, but I would probably use the quick cooking kind next time.
That, combined with a delicious piece of mustard grilled chicken... just outrageous flavors! I must say that one thing I really liked was that the dijon wasn't overpowering, so if you're looking for very intense mustard flavor, maybe add some dry mustard into the mix. But for me, it was perfect, just mild and tasty! Get ready!
Ingredients:
3 scallions, finely chopped
1/4 C dijon mustard
1 Tbsp fresh lemon juice
1 clove garlic (again, I find it easiest to use jarred crushed garlic, about 1 tsp)
2 boneless skinless chicken breasts
Olive oil
3 C water
1 tube polenta (or get quick cooking polenta and follow the directions on the bag, which I'll do next time)
1 tsp salt
1 tsp sugar
1 ear corn, kernels shaved off
1/2 C mascarpone cheese (this is similar to cream cheese, and typically comes in a container)
Directions:
In a resealable bag, add scallions, mustard, lemon juice, and garlic and mix. Add chicken to the bag and seal. Refrigerate for 6-8 hours.
30 minutes before dinner, begin polenta. Bring water to a boil in saucepan. Slice tube of polenta into 1/2 inch chunks and whisk into water. You'll need some muscle for this step. Add salt, sugar, and continue to whisk that polenta until it begins to melt down to a smooth consistency. It will seem to take quite some time, but just stick with it, it'll get there (10-15 min). As it begins to form a smooth consistency, you can decide the texture you want it to be by adding more water. I started out with 2 cups and slowly added more along the way, and ended up with around 3 cups water.
Preheat your grill, lightly spritz grate with cooking spray. Place chicken on grate over med-low heat and grill for 6-7 minutes per side for 6-7 oz medium chicken breasts. Allow chicken to rest for 5 minutes.
Add fresh corn kernels to polenta and cook a few minutes more (5-10 mins). Stir in mascarpone cheese and season with salt and pepper to taste. It should now be a creamy chowder type consistency.
To serve, place chicken breast atop a generous bed of creamy, delectable polenta and enjoy!
Recipe Adapted from: Serious Eats
Day Three: Huli Huli Chicken with Pineapple and Coconut Lime Rice
Many of the recipes I've chosen to do during this grilled chicken week calls for whole chicken, which I chose not to use, as I'm cooking for only my husband and myself. Therefore, I've adapted the recipes to just using 2 boneless skinless chicken breasts. If you would like to see the recipe for the whole chicken, please see the link at the bottom of the recipes.
This Huli Huli chicken is Hawaiian inspired with the pineapple juice and has a good punch from the soy sauce. This is really tasty! I also cut up a fresh pineapple to grill along with the chicken... so scrumptious! You could probably get away with using canned pineapple rings, which I've done in the past, but if you can find fresh pineapple in season, definitely go the extra step with the fresh... totally worth it! I also served this with a coconut lime rice.
This recipe is a little bit more involved, but not difficult in the least, and definitely worth the extra few steps! The extra steps involve making a brine. More people are familiar with brines now since it's become this huge thing to bring turkeys at Thanksgiving (which if you haven't, you MUST try it! There is absolutely nothing like it! For a wonderful Turkey brine, try Alton Brown's.) For those that are still in the dark about brines, basically it's a flavored liquid that you marinate your lean meats in (it's not technically marinating, but we'll just use that word for now), in order to create more moist and flavorful meat. Usually, most brines will include water, salt, sugar, and other flavoring agents. Your biggest issue with brining is finding a container large enough, but for this recipe, since we're only doing a few chicken breasts, we'll just use a resealable plastic bag.
Ingredients:
Brine
2 C cold water
1/2 C soy sauce
1 tsp vegetable oil
1-2 cloves garlic
1 t fresh ginger (I have the jarred ginger, and it makes cooking with ginger much easier)
2 boneless skinless chicken breasts
Glaze
9 oz pineapple juice (I used a pineapple coconut juice)
2 Tbsp brown sugar
2 T C soy sauce
2 T ketchup
2 T rice vinegar
2 cloves garlic
1 T fresh ginger
1 t Sriracha
Rice:
1 C dry rice
1 C coconut milk
1 C water
1 lime
1 fresh pineapple, cut into spears*
*Slice the top and bottom off the pineapple, and stand it up. Using a sharp knife, very carefully saw down the pineapple taking the rind off. Go back around, taking any leftover rind off and then slice the pineapple long ways down the middle. Slice each half in half again. Stand each quarter up, and carefully slice the hard core off. Then cut into spears for this recipe, or chunks for salads, stir fry, or snacks. It's kinda difficult at first, but after several tries, it becomes super easy.
This Huli Huli chicken is Hawaiian inspired with the pineapple juice and has a good punch from the soy sauce. This is really tasty! I also cut up a fresh pineapple to grill along with the chicken... so scrumptious! You could probably get away with using canned pineapple rings, which I've done in the past, but if you can find fresh pineapple in season, definitely go the extra step with the fresh... totally worth it! I also served this with a coconut lime rice.
This recipe is a little bit more involved, but not difficult in the least, and definitely worth the extra few steps! The extra steps involve making a brine. More people are familiar with brines now since it's become this huge thing to bring turkeys at Thanksgiving (which if you haven't, you MUST try it! There is absolutely nothing like it! For a wonderful Turkey brine, try Alton Brown's.) For those that are still in the dark about brines, basically it's a flavored liquid that you marinate your lean meats in (it's not technically marinating, but we'll just use that word for now), in order to create more moist and flavorful meat. Usually, most brines will include water, salt, sugar, and other flavoring agents. Your biggest issue with brining is finding a container large enough, but for this recipe, since we're only doing a few chicken breasts, we'll just use a resealable plastic bag.
Ingredients:
Brine
2 C cold water
1/2 C soy sauce
1 tsp vegetable oil
1-2 cloves garlic
1 t fresh ginger (I have the jarred ginger, and it makes cooking with ginger much easier)
2 boneless skinless chicken breasts
Glaze
9 oz pineapple juice (I used a pineapple coconut juice)
2 Tbsp brown sugar
2 T C soy sauce
2 T ketchup
2 T rice vinegar
2 cloves garlic
1 T fresh ginger
1 t Sriracha
Rice:
1 C dry rice
1 C coconut milk
1 C water
1 lime
1 fresh pineapple, cut into spears*
*Slice the top and bottom off the pineapple, and stand it up. Using a sharp knife, very carefully saw down the pineapple taking the rind off. Go back around, taking any leftover rind off and then slice the pineapple long ways down the middle. Slice each half in half again. Stand each quarter up, and carefully slice the hard core off. Then cut into spears for this recipe, or chunks for salads, stir fry, or snacks. It's kinda difficult at first, but after several tries, it becomes super easy.
Directions:
For the brine, add vegetable oil to a small saucepan over med high heat. Add garlic and ginger and cook for 30 seconds. Remove from heat and add water and soy sauce and stir to combine. Add liquid to a plastic bag and add chicken. Refrigerate for up to 8 hours. (I did this step in the morning, so it was ready to go by dinnertime.
30 minutes before you are going to eat, prepare your glaze. Combine pineapple juice, sugar, soy sauce, ketchup, vinegar, garlic, ginger, and Sriracha in small saucepan and bring to a boil. Reduce heat and allow to simmer, stirring occasionally, for 25-30 minutes, or until thick and syrupy. Remove half of glaze to a separate bowl for serving (This is the step I forgot, and I seriously regret it. Once you put that glazing brush in the bowl and then the chicken, all is lost).
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| These pictures aren't the best, sorry bout that. |
Once you've got your glaze pretty much done, you're ready to start your chicken. Preheat your grill. Lightly spritz the grate with cooking spray, and make sure heat is med-low. Place your chicken on the grate and cook away, undisturbed. For large chicken breasts cook 9-10 minutes on each side; for small-medium (6-7oz) sized breasts, cook 6-7 minutes on each side. Then add your pineapple spears to the grill and watch carefully so they don't burn to a crisp. But definitely get some good color on there and allow them to caramelize a bit.
Now that you put your chicken on the grill, lets get the rice started. For just the hubby and I, I make 1 C dry rice for our dinners. Here's what I did. Heat 1 C coconut milk in saucepan with 1 C water. Add the juice of 1 lime and 1 C rice. Allow to come to a boil and turn down heat to very low. Set that timer for 10 minutes and wait for super delish rice (Time and heat may vary, but I find I get perfect rice on my frustrating stove this way).
When the rice has started go turn your chicken, and brush some glaze on the top. When the other side has had it's 6-7 minutes, turn the chicken and add more glaze. I let the chicken cook for just another minute or so to let the glaze kinda cook into the meat a bit. Plate your chicken and take it inside with you to rest while you finish up your rice.
To plate, place pineapple over a bed of coconut lime rice, served alongside chicken. Serve with reserved glaze on the side. Ooh and aah over these delish flavors!
Recipe Adapted from: Serious Eats
Tuesday, July 24, 2012
Day Two: Greek Chicken with Tzatziki
We really enjoyed this dish! The flavors were so strong and exotic! It was super flavorful! I served this with Near East's box of Mediterranean couscous and it was just the perfect match for the chicken and tzatziki! I was about to make Mediterranean couscous from scratch, but I just so happened to have a box in my pantry. I will definitely be making this again! Super tasty, and super easy!
Ingredients:
1/2 t turmeric
sea salt
1/4 c Greek yogurt
2 boneless skinless chicken breasts
sea salt
Oregano for garnish
Olive Oil
1 red onion, sliced into rings
1 red and 1 yellow bell pepper sliced into eighths
Tzatziki sauce:
1 C Greek yogurt
1/8 C fresh dill, chopped
1/8 C fresh mint, chopped
1 lemon, juiced
1/3- 1/2 English cucumber, peeled and finely chopped*
*If using a regular cucumber, make sure to seed the cucumber before dicing.
Directions:
Combine turmeric and a pinch of salt with the Greek yogurt in a plastic bag. Add chicken and toss to coat. Marinate in refrigerator for 2 hours.
Preheat grill. Spritz grill with Pam and place chicken breast on the grate. For small to medium breasts, grill 6 -7 minutes per side. For large chicken breasts, grill for 9-10 minutes per side.
Drizzle vegetables with olive oil and sprinkle with salt. Place on grill at the same time as chicken and turn with chicken. Watch closely so the vegetables do not burn, but only slightly begin to char; or let them burn, whatever you like!
Start couscous. Make according to box directions. Add ingredients to pot, bring to a boil, add couscous and remove from heat and allow to sit for five minutes before fluffing with a fork.
While chicken is grilling, make tzatziki sauce. Combine yogurt with the fresh dill, mint, lemon juice, cucumber. Season with salt. Refrigerate.
Serve chicken on top of couscous with a dollop of tzatziki sauce. Serve grilled vegetables alongside chicken. Be amazed at your awesome skills!
Recipe Adapted from: Food Network
Monday, July 16, 2012
Day One: Grilled Chicken with Pepper Peach Relish
Ingredients:
For the Chicken
1/4 t salt
1/8 t each of cinnamon, cloves, and nutmeg
2 boneless skinless chicken breasts; roughly 6 oz each
For the Glaze
1/4 C peach preserves
2 T lemon juice
1/4 t crushed red pepper flakes
For the Relish
1 medium peach, peeled and finely chopped
1/3 C red bell pepper, finely chopped
1/3 C yellow bell pepper, finely chopped
1 green onion (scallion), finely chopped
2 T fresh mint, minced
Directions:
Prep and Heat the grill to medium.
Combine the spices and rub onto chicken; set aside.
Combine ingredients for glaze; set aside.
Combine ingredients for relish; set aside.
Spray grill lightly with cooking spray (careful with this, spray in spurts so as not to attract huge flareups). [Alt. Using tongs, brush the grate with a paper towel coated in oil].
Place chicken on grill and cover; cook for roughly 6 minutes on each side. Baste frequently with glaze.
Serve with pepper peach relish.
I served this with an orzo side dish.
I cooked 1/2 C of orzo, tossed it with 2 T olive oil, 1 T fresh basil, and some salt and pepper.
This was pretty delicious. The relish gave this a great pop of flavor. Very simple to make, especially if you make the glaze and relish earlier in the day (which would probably make it more flavorful anyways). I also thought that it might be really good to add some jalapeno to the relish next time I make it. I will definitely make this one again; we both really enjoyed it!
Thursday, February 23, 2012
Parmigiana Spinach Chicken Rollatini
Don't be thrown off by the fancy title of this dish... it's really not a complicated dish at all. When you're finished though, it will look very pretty, maybe even restaurant worthy... if you're not serving it on cheap plastic Lego dishes like I am.
5 thinly sliced breast fillets (or you can just use a breast and pound it down to make it very thin)
1/2 C Panko breadcrumbs
1 tbsp Italian seasonings
1/4 C grated Parmesan cheese, divided in half
5 tbsp egg whites, lightly beaten
5 oz frozen spinach, squeezed dry
4 tbsp part skim ricotta cheese
6 oz part skim mozzarella (get the fresh block instead of the grated or sliced mozzarella)
1 C marinara sauce
salt and pepper
Preheat oven to 450°. Spray your 9x9 baking dish with non-stick spray.
Mix together the breadcrumbs, Italian seasonings, and half of the grated Parmesan in one bowl.
In another bowl, lightly beat 4 egg whites.
Shred 1.5 oz mozzarella cheese (slice the rest into 5 even slices and set aside) and combine with the rest of the Parmesan, spinach, 1 egg white, and ricotta cheese.
With your breast fillets lined one a cutting board, sprinkle with salt and pepper and spread 2 tbsp of the spinach cheese mixture onto each one. Roll them up and keep seam side down.
Dip each chicken breast fillet into the egg whites, then breadcrumbs, and place seam side down in your baking dish. Spray with a little olive oil spray.
Bake for 25 minutes. Remove from oven and top each with a nice hefty scoop of marinara sauce and then a slice of mozzarella cheese.
Continue to bake until the cheese is melted, another 5 minutes.
Recipe Courtesy of: Gina's Skinny Recipes
5 thinly sliced breast fillets (or you can just use a breast and pound it down to make it very thin)
1/2 C Panko breadcrumbs
1 tbsp Italian seasonings
1/4 C grated Parmesan cheese, divided in half
5 tbsp egg whites, lightly beaten
5 oz frozen spinach, squeezed dry
4 tbsp part skim ricotta cheese
6 oz part skim mozzarella (get the fresh block instead of the grated or sliced mozzarella)
1 C marinara sauce
salt and pepper
Preheat oven to 450°. Spray your 9x9 baking dish with non-stick spray.
Mix together the breadcrumbs, Italian seasonings, and half of the grated Parmesan in one bowl.
In another bowl, lightly beat 4 egg whites.
Shred 1.5 oz mozzarella cheese (slice the rest into 5 even slices and set aside) and combine with the rest of the Parmesan, spinach, 1 egg white, and ricotta cheese.
With your breast fillets lined one a cutting board, sprinkle with salt and pepper and spread 2 tbsp of the spinach cheese mixture onto each one. Roll them up and keep seam side down.
Bake for 25 minutes. Remove from oven and top each with a nice hefty scoop of marinara sauce and then a slice of mozzarella cheese.
Continue to bake until the cheese is melted, another 5 minutes.
Recipe Courtesy of: Gina's Skinny Recipes
Olive Garden's Italian Sausage Soup
This soup was great. It was really fast and really easy to make. It's a pretty simple recipe as there aren't that many ingredients, but it all adds up to a very hearty and delicious soup. And, it's pretty healthy as well. I used Jenny-O Italian Turkey sausage to cut the fat some. I don't make many soups with a beef broth base, so I wasn't sure how I'd like this one, but it was really tasty! I'm definitely going to be making this soup again!
1 lb sweet Italain sausage, ground (I used the Jenny-O Italian sausage links, and took them out of their casings)
1 C white rice
1 Cup chopped tomatoes in puree (10 3/4 oz can)
10 oz box chopped frozen spinach, thawed and drained
6 C beef broth
1/4 tsp black pepper
Pecorino Ramano cheese, for garnish
Brown the sausage in a soup pot and. Add the rice, broth, tomatoes, and pepper and bring to a simmer.
Simmer for 12- 15 minutes or until rice is tender. Stir in chopped spinach and let simmer a few more minutes.
Serve the soup with a healthy amount freshly grated cheese on top.
That's it! Couldn't be easier or tastier!
Recipe Courtesy of: Olive Garden
Wednesday, February 22, 2012
Cheesy Ground Beef Enchiladas
I lost my camera before I was able to upload them here for this recipe. Really sorry. But, you can check out the pictures over at The Pioneer Woman. Sorry about that. I HATE cooking something when I don't have a visual to look at. It makes me not want to cook the meal. I love to see what the finished product should look like, so I know if I did something wrong. Plus, the picture is what makes me decide if I want to cook the meal or not. Sometimes the ingredients are questionable, but if it looks really yummy in the picture, I'll give it a shot. So, ultimately, sorry for the mishap. But really, we should all be more sorry about the fact that I lost my camera... sad day. Let's all take a moment of silence for my poor camera, out there in the world, thinking that it's owner has abandoned it. I can't talk about this any more...
I was in the mood for a little something different, so I chose to use flour tortillas instead of corn this time. Definitely different than corn enchiladas, but they were still really good, kinda chewy and very soft, which we liked.
Ingredients:
1 1/2 lb ground beef
1 medium yellow onion, chopped
1 7oz can chopped green chiles
1 tsp chili powder
1 tsp Mexican oregano
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp coriander
20 medium flour tortillas
8oz freshly grated cheddar cheese
8oz freshly grated monterey jack cheese
Sauce:
1 tbsp canola oil
1 tbsp flour
1 28oz can of your favorite enchilada sauce
2 C chicken broth
salt and pepper
Directions:
For the sauce: In a saucepan over medium, heat the oil and flour for 1 minute (not 2), and whisk together continuously so as not to burn it... like I might have done one, two, maybe three times. Add the enchilada sauce, broth and salt and pepper, and bring to a boil. Simmer for 30 minutes or so.
Brown the ground beef and onions and drain. Add the green chiles and all of the seasonings. Mix well and sautee for several minutes to let the goodness seep into the meat and make it all flavorful. This step is important, and made a big difference in the outcome of my enchiladas, as compared with previous efforts.
Preheat oven to 350 degrees.
Shred the cheese and mix together (Freshly grated cheese is super important here people... I am now a firm believer, I have been converted to block cheese, it's pretty much all I use now!)
Spread some sauce on the bottom of a pan (I used a baking sheet, like you would use for cookies. It's a Paula Dean, and I think it's a little bit bigger than a typical cookie sheet and the sides are a teensy bit higher, and it works perfectly for enchiladas).
Make your enchiladas: Hold your tortilla in one hand, and pour 2 -3 tbsp of the meat into the center, making a line. Sprinkle 2 tbsp cheese over the top. Pour 2 tbsp sauce over the top and roll tightly. Place in the pan and continue to make the rest of the enchiladas. Pour sauce over the top and bake for 15 minutes.
Take the enchiladas out and* sprinkle the rest of the cheese on top and continue to bake for another 5 to 10 minutes.
*Next time I would pour a small amount more of sauce over the top of the enchiladas because they looked a little dry. They weren't dry, they just looked it, probably because I didn't dip them in oil before I assembled the enchilada. But it was okay, they didn't taste dry at all, they were super cheesy, super soft and chewy.
Recipe Adapted from: The Pioneer Woman
I was in the mood for a little something different, so I chose to use flour tortillas instead of corn this time. Definitely different than corn enchiladas, but they were still really good, kinda chewy and very soft, which we liked.
Ingredients:
1 1/2 lb ground beef
1 medium yellow onion, chopped
1 7oz can chopped green chiles
1 tsp chili powder
1 tsp Mexican oregano
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp coriander
20 medium flour tortillas
8oz freshly grated cheddar cheese
8oz freshly grated monterey jack cheese
Sauce:
1 tbsp canola oil
1 tbsp flour
1 28oz can of your favorite enchilada sauce
2 C chicken broth
salt and pepper
Directions:
For the sauce: In a saucepan over medium, heat the oil and flour for 1 minute (not 2), and whisk together continuously so as not to burn it... like I might have done one, two, maybe three times. Add the enchilada sauce, broth and salt and pepper, and bring to a boil. Simmer for 30 minutes or so.
Brown the ground beef and onions and drain. Add the green chiles and all of the seasonings. Mix well and sautee for several minutes to let the goodness seep into the meat and make it all flavorful. This step is important, and made a big difference in the outcome of my enchiladas, as compared with previous efforts.
Preheat oven to 350 degrees.
Shred the cheese and mix together (Freshly grated cheese is super important here people... I am now a firm believer, I have been converted to block cheese, it's pretty much all I use now!)
Spread some sauce on the bottom of a pan (I used a baking sheet, like you would use for cookies. It's a Paula Dean, and I think it's a little bit bigger than a typical cookie sheet and the sides are a teensy bit higher, and it works perfectly for enchiladas).
Make your enchiladas: Hold your tortilla in one hand, and pour 2 -3 tbsp of the meat into the center, making a line. Sprinkle 2 tbsp cheese over the top. Pour 2 tbsp sauce over the top and roll tightly. Place in the pan and continue to make the rest of the enchiladas. Pour sauce over the top and bake for 15 minutes.
Take the enchiladas out and* sprinkle the rest of the cheese on top and continue to bake for another 5 to 10 minutes.
*Next time I would pour a small amount more of sauce over the top of the enchiladas because they looked a little dry. They weren't dry, they just looked it, probably because I didn't dip them in oil before I assembled the enchilada. But it was okay, they didn't taste dry at all, they were super cheesy, super soft and chewy.
Recipe Adapted from: The Pioneer Woman
Mongolian Beef
.....or as my husband called it Candied Beef.
This was probably one of the first Asian dishes that I cooked that I felt like I was eating at an actual restaurant. One can make good Asian dishes at home, but there is usually something missing, like that finish on the chicken or beef that makes it crispy. Well, this dish was not missing that special something. I felt like I was eating at PF Chang's (since it's supposedly their recipe and all).
We really liked this recipe... but watch out, because as my husband observed, it's pretty sweet! It's definitely not a dull version of Mongolian Beef. I really liked it.
2 tbsp Vegetable oil
1 tsp ginger
2 tbsp garlic
1/2 C soy sauce
1 C brown sugar (if you don't want it as sweet, you might use 1/2 to 2/3 C instead)
1/2 C Vegetable oil
1 lb flank steak or sirloin sliced thinly (I used top sirloin, and this is a big key I think. You want to make sure you get good quality beef, since it's the star of the show, you'll really notice if it's tough and chewy).
1/4 C cornstarch
3 green onions, sliced 1-2 inches in length, on a bias
Heat 2 tbsp oil in a skillet over medium high heat until hot. Add ginger and garlic and cook for 30 seconds, and add soy sauce. You want to work quickly so that garlic doesn't burn. Slowly add the sugar and stir, allowing it to dissolve. Allow the sauce to come to a boil and let simmer for 2-3 minutes to thicken. Remove and set aside.
Cut steak into thin strips and put in a bag with cornstarch and shake to coat. Let meat sit for 10 minutes, so the cornstarch will stick to the meat.
Put 1/2 C vegetable oil in a wok or skillet and heat to medium high. Add the meat and brown for 3-4 minutes. **Watch carefully, this is another step where your meat can become tough if cooked too long. DO NOT wait for your meat to be fully cooked, otherwise it will dry out completely. We are going to continue cooking the meat in a minute. Remove from pan with slotted spoon and drain it on paper towels.
Clean the pan out and return the meat and cook for another 2 minutes. Add the sauce and cook another minute. Add the green onions and cook another minute.
Serve over white sticky rice.
Recipe Courtesy of: Confessions of a Homeschooler
Thursday, October 13, 2011
Sausage, Butternut Squash, and Rice Soup
It's that time of year again... soup weather! I love soup weather. And we had a bit of a rain storm a few weeks back that made me immediately begin searching for a delicious looking soup recipe. And I found one.
This soup takes a bit of time, but it was quite worth it. Especially if you like sausage (Yes!), Butternut Squash (Yes!), Rice (Yes!), and Corn (Yes!)!!!
Ingredients:
A 3-4 lb Butternut Squash
2 tbsp olive oil
salt and pepper
12 C chicken stock
2 1/2 C chopped onions
1 C wild rice (I didn't have wild rice, so I just used regular white rice, it was really good, but I'm interested in trying it with the wild rice next time).
3/4 lb smoked sausage, such as kielbasa, cut in half, then in half again
2 C fresh corn kernels (I cut my kernels right off the cob and tossed them in with the soup)
1 1/2 C half and half
1 tbsp chopped fresh parsley
Directions:
Preheat oven to 400 degrees.
Peel, seed and slice your squash into 1 inch chunks. Be careful because this squash is difficult to peel. As you can tell, I bent my peeler. I had to buy a new one... YAH! I mean, darn!
Place the chunks onto a baking sheet lined with foil and toss with 1 tbsp of oil and salt and pepper (Make sure you don't slather it with the oil, just 1 tbsp, you'd be surprised at how far that tbsp will go. I've made the mistake of putting too much oil before, it doesn't roast right).
Roast for 45 minutes to an hour, until tender. Remove from the oven. Using a spatula, gently move the pieces around so that they don't get stuck to the foil while cooling. Be careful so that the foil does not tear and then you'll be picking little tiny foil pieces out of your squash.
Once the squash is cool, place in a blender or a food processor (I used a blendor, I think next time I'll use a processor, this was too much squash for a blender. I found it to be very tedious trying to shove the squash on top down to the bottom of the blender to be pureed. It was frustrating... learn from me. Unless, of course, all you have is a blender, then my suggestion is to work in batches), with 2 C of chicken stop and puree until smooth.
In a large pot over medium, add a tbsp of oil. Add the sausage and brown for a few minutes. Add the rest of the onions and the corn and season with salt and pepper. Saute for a few minutes more. Add the last 6 C of stock and squash puree. Bring to a boil, then reduce and simmer for 20 minutes.
| Sorry about the weird glare thing going on here |
Remove from the heat and stir in the half and half and season with salt and pepper to taste.
Garnish with parsley and dig into this delish soup!
Recipe Courtesy of: Emeril Lagasse (Maker of the best soups ever!)
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